Getting Back to Running Pain-Free After A Hamstring Strain
Each month, Iron Physical Therapy highlights a special patient to tell their inspiring story. We want to honor the people who go all in - body, mind and spirit. They show us what’s possible - that you can move on from a setback to do amazing things...to challenge your body, to chase your dreams, to address pain in a healthy way to #getbetterbebetter.
Read Mary’s story below and then click here to read more inspiring patient stories.
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Meet Mary, our Patient of the Month! Not only is she a half marathoner, but she puts in extra miles running around after her active son. When her pain wasn’t going away…she turned to Iron.
Never one to shy away from hard work, she learned when to pull back and when to put the pedal to the metal as she keeps adding adding on those miles on.
- Dr. Marnie Wortman, DPT
In Mary’s Own Words…
List Three Words to Describe You:
Determined, funny, passionate
What Brought You Into Physical Therapy?
Hamstring strain
How would you describe physical therapy?
The right PT can teach you the potential causes of the injury and preventative measures against future injury, in addition to healing your body through strengthening and stretching.
What exercise or technique helped you the most?
Wobble board - love/hate relationship!
What would you say to someone who is living in pain and putting off physical therapy?
You won't regret making the appointment but you will regret living longer in pain!
What activities are you most excited about getting back to?
Everyday life and running pain-free!
What did you enjoy most about your PT experience?
Staff encouragement - some days I really need it this time around!