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Meredith Mayes Meredith Mayes

Wim Hof Breathing and Cold Therapy: A Physical Therapist's Journey

Two Guys and a Physical Therapist “dive” into Wim Hof’s Breathing and Cold Therapy from the book, What Doesn't Kill Us. See what happened when our “book club” took it a step further in a full day Wim Hof workshop that culminated in an icy cold submersion in a NJ canal...in FEBRUARY!

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