it’s time to decide athletes….

Do you want to finally break free from injuries and regain the strength, confidence, and ability to perform at your best—whether on the field, at the gym, or in daily life?

Our Playbook For Rebuilding Athletes:

Schedule an Initial Evaluation

(No script or prior MD visit required)

It’s time to move beyond temporary fixes like ice and ibuprofen and get to the root of the issue. Let’s uncover what’s really going on and create a plan to finally resolve it.

work with a fellow athlete

All of our physical therapists are competitive athletes themselves, so they understand your unique challenges. They’ll design a sport-specific program tailored to maximize both recovery and performance.

Return Stronger—Body, Mind & Spirit

Our goal is to get you back to doing what you love with confidence, stronger physically and mentally. We’ll provide the tools to prevent future injuries and keep you active for years to come.

yes, we take insurance!

Fill out the form to get the benefits check process started.

there are 3 key obstacles preventing you from reaching your full potential…

Problem #1 - No Action

You’re feeling the effects of pain or injury, but you’re not sure how to address it. You don’t want to lose momentum or miss out on your workouts, but it’s clear that you’re struggling physically and mentally. You know you’ve got the potential to push yourself further, but none of that matters if your body isn’t keeping up. That’s where we come in. Sometimes, it's easier to hear it from a professional than from family. If things haven’t improved after a few days, it’s time to seek expert guidance.

Problem #2 - No time

Between balancing work and family, finding time for physical therapy can feel like a challenge. However, ignoring injuries can lead to more serious issues. Pushing through pain doesn’t just affect your body—it can also impact your confidence and motivation, making it harder to stay active and perform at your best.

Problem #3 - tough it out

No pain, no gain, right? Wrong. As an active adult, it’s easy to ignore pain or push through it—especially when life’s demands come first and you’re used to feeling discomfort. Taking the time to seek professional help isn’t selfish—it’s essential for your long-term health and performance. You (and your family) will be thank us later.

“ If you are an athlete you need to go here because they just get it! They will get you back in your game.” - kristy

still Unsure if PT is Right for You?

In under 2 minutes, our quiz will show you if physical therapy can help reduce your pain or boost your performance.

Pain & injuries We Treat

neck pain

Pinched nerves, whiplash, neck strains, arthritis, etc. Learn more….

back pain

Sciatica, low back pain, herniated disks, strains, spinal stenosis, sore joints, etc. Learn more

hip pain

Bursitis, muscle strains, hip replacement, labral tear, impingement, flexor, groin, sciatica, etc. Learn more…

shoulder pain

Rotator cuff, frozen shoulder, tendonitis, labrum tear, sports injuries, etc. Learn more…

knee pain

ACL, torn meniscus, Jumper’s Knee, MCL, IT Band, knee replacement, Jumper’s Knee, Arthritis, etc. Learn More…

hand/wrist pain

Carpal Tunnel Syndrome, sprains, fractured/ broken wrist, De Quervain’s, etc. Learn More…

foot/ankle pain

Achilles tendon, sprained ankle, heel spurs, plantar fasciitis, heel pain, broken ankle, etc. Learn more…

head pain

Concussion, vestibular, headaches, TMJ, jaw, vertigo, balance, etc. Learn more…

leg pain

Hamstring, shin splints, calf strain, muscle pain, sports injuries, stress fractures, etc. Learn More…