A Story of Resilience with Rachel Wyman
Dr. Geno Mayes, DPT interviewed Montclair Bread Co. owner, Rachel Wyman, to talk about overcoming obstacles LIVE on our Instagram!
In this episode, they chat about all things resilience from how she bounced back from a serious biking injury to how her business adjusted this year when times were tough during COVID-19. No matter which part of her story you look at, Rachel will inspire you to overcome obstacles with humor and perseverance!
Watch the full interview here: https://www.facebook.com/267770306600456/videos/146079346933222
About Montclair Bread Company:
Fleet Feet is a local bakery in Montclair, New Jersey - We are so proud to have partnered with them and their running team, Fueled by Doughnuts, for years on running wellness programs events for our athletes!
“Montclair Bread Co has a team of over thirty retail and production employees, who work around the clock to nourish our community with innovative food and experiences. We brew your morning coffee, make the bread for your table, and create unrivaled treats for special occasions. We take the time to get it right, with a bold union of creativity, quality, and care. We are more than a bakery - we host community events, celebrations, and baking classes.”
Want to Connect with Rachel??
More on Iron Physical Therapy:
Whether you’re looking for physical therapy, sports medicine, or cutting edge treatments, we want to help get you back to doing the things you love. When we opened Iron Physical Therapy in 2011, we dreamed of creating something radical -- highly personalized healthcare. We believed people were as tired of the big box approach as we were. We believed that seeing only 1-2 patients per doctor would result in faster pain relief and better outcomes. We believed that athletes (or aspiring athletes) would respond positively to being treated by other athletes. We believed in the human potential to Get Better and Be Better!
Your 3 Biggest Cycling Mistakes
Watch the full interview here: https://www.facebook.com/267770306600456/videos/385370782641471
Dr. Geno Mayes, DPT interviewed CycleCraft Parsippany owners, Cat Brennan and Brendan Poh, and uncovering the biggest cycling mistakes you might be making. You'll hear how your bike fit, gear/accessories and preparation for the unexpected can help you have the best cycling experience. You won't want to miss this one!
Watch the full interview here: https://www.facebook.com/267770306600456/videos/385370782641471
About CycleCraft:
CycleCraft is a local cycling store in Parsippany, NJ - We are proud to have partnered with them for years on cycling workshops and more!
“With the advent of cheap goods on the Internet and all of the challenges we face as a business - why? It comes down to this - what we do really matters. Believe me when I tell you that cycling has saved both our lives and over the course of 25 years, we have seen it save the lives of others as well. Our business is not just to sell you stuff or fix your bike. We're here to make your life better and the world a better place to live. Our mission is to get people on bicycles and connect them to the power of a healthy and positive lifestyle.”
Want to Connect with CycleCraft??
More on Iron Physical Therapy:
Whether you’re looking for physical therapy, sports medicine, or cutting edge treatments, we want to help get you back to doing the things you love. When we opened Iron Physical Therapy in 2011, we dreamed of creating something radical -- highly personalized healthcare. We believed people were as tired of the big box approach as we were. We believed that seeing only 1-2 patients per doctor would result in faster pain relief and better outcomes. We believed that athletes (or aspiring athletes) would respond positively to being treated by other athletes. We believed in the human potential to Get Better and Be Better!
Why Good Shoes Matter
Watch the full interview here: https://www.instagram.com/tv/CEkpuIplBuD/
Dr. Geno Mayes, DPT interviewed running shoe experts from Fleet Feet Montclair about a common question we get from runners/walkers….”What shoes should I wear?”
The right footwear can make all the difference in your comfort and athletic performance. In this Get Better Be Better Conversation, you'll hear all about:
The secrets to finding the perfect shoe for YOU
The most popular products right now
And details on Fleet Feet’s training programs to keep you moving and motivated
About Fleet Feet Montclair:
Fleet Feet is a local running store in Montclair, New Jersey - We are so proud to have partnered with them for years on running wellness programs and local running events for our athletes!
“From outfitting a customer for a pair of new shoes to encouraging runners through a megaphone at local races, you'll find these leaders everywhere. They do this because they believe running has the power to change people—and communities—for the better.”
Want to Connect with FF?
Check out Fleet Feet’s upcoming running events here: https://www.fleetfeet.com/s/montclair/calendar
Learn more about their store on their website here: https://www.fleetfeet.com/s/montclair/
Follow along with the whole running community here: https://www.instagram.com/fleetfeetmontclair/
More on Iron Physical Therapy:
Whether you’re looking for physical therapy, sports medicine, or cutting edge treatments, we want to help get you back to doing the things you love. When we opened Iron Physical Therapy in 2011, we dreamed of creating something radical -- highly personalized healthcare. We believed people were as tired of the big box approach as we were. We believed that seeing only 1-2 patients per doctor would result in faster pain relief and better outcomes. We believed that athletes (or aspiring athletes) would respond positively to being treated by other athletes. We believed in the human potential to Get Better and Be Better!
Nutrition Tips For Athletes 30+
Watch the full interview here: https://www.instagram.com/tv/CDPxN7voApi/
Dr. Geno Mayes, DPT interviewed Nutrition Expert, Jenn Gargiulo, RDN about your most common questions regarding supplements, hydration, fueling up pre/post workout and more!
About Jenn Gargiulo, RDN, CCSD:
As a Registered Dietitian Nutritionist, Jenn has been successfully working with clients for over 20 years to change how they eat without fad diets, detoxes, meal plans or one size fits all rules.
As an athlete herself, Jenn is also a Certified Specialist in Sports Dietetics 🏋🏻♀️ and Certified in Integrative & Functional Nutrition.
Want to connect with Jenn?
Email: Jennifer@nutrition101.net
More on Iron Physical Therapy:
Whether you are looking for physical therapy, sports medicine, or cutting edge treatments, we want to help get you back to doing the things you love. When we opened Iron Physical Therapy in 2011, we dreamed of creating something radical -- highly personalized healthcare. We believed people were as tired of the big box approach as we were. We believed that seeing only 1-2 patients per doctor would result in faster pain relief and better outcomes. We believed that athletes (or aspiring athletes) would respond positively to being treated by other athletes. We believed in the human potential to Get Better and Be Better!