Nutrition Tips For Athletes 30+
Watch the full interview here: https://www.instagram.com/tv/CDPxN7voApi/
Dr. Geno Mayes, DPT interviewed Nutrition Expert, Jenn Gargiulo, RDN about your most common questions regarding supplements, hydration, fueling up pre/post workout and more!
About Jenn Gargiulo, RDN, CCSD:
As a Registered Dietitian Nutritionist, Jenn has been successfully working with clients for over 20 years to change how they eat without fad diets, detoxes, meal plans or one size fits all rules.
As an athlete herself, Jenn is also a Certified Specialist in Sports Dietetics 🏋🏻♀️ and Certified in Integrative & Functional Nutrition.
Want to connect with Jenn?
Email: Jennifer@nutrition101.net
More on Iron Physical Therapy:
Whether you are looking for physical therapy, sports medicine, or cutting edge treatments, we want to help get you back to doing the things you love. When we opened Iron Physical Therapy in 2011, we dreamed of creating something radical -- highly personalized healthcare. We believed people were as tired of the big box approach as we were. We believed that seeing only 1-2 patients per doctor would result in faster pain relief and better outcomes. We believed that athletes (or aspiring athletes) would respond positively to being treated by other athletes. We believed in the human potential to Get Better and Be Better!