REbuild your body.

lift your spirits.

An elevated physical therapy experience for your whole family where experts listen to your story & get to the root of the problem so you leave stronger than you ever thought possible.

No prescription needed to book your eval*

Clinic with the most 5-Star ⭐️ Google Reviews in ridgewood, NJ!

We’re thrilled you’ve found Iron Physical Therapy in Midland Park! We’re here because you and your family deserve better than the rushed, cookie-cutter care of big-box clinics. At Iron, you’ll discover a welcoming, results-driven environment where personalized treatment helps everyone heal, stay active, and come back stronger than ever. Your journey to recovery and peak performance starts here!

yes, we take insurance!

Please provide us with your name, email and phone number so we can begin the benefits check process.

At Iron, you’ve found a place where you will:

✔ Heal — body, mind and spirit

Keep moving while you recover so you don’t have to go on full rest or use pain meds to function

✔ Receive personalized treatment for faster pain relief and better outcomes

✔ Come back stronger than ever after injury or surgery for your knee, hip, back, shoulder ACL and more

✔ Discover state of the art treatments like Active Release Technique, Graston Technique, and more

✔ Work with Doctors of Physical Therapy who are fellow athletes, runners, and weightlifters.

Dr. Mayes (Owner) & Dr. Wortman (Director - Midland Park)

Need PT Near Ridgewood? Get to Know our director at iron

Dr. Marnie Wortman, Director of Iron Physical Therapy in Midland Park, brings over 15 years of expertise to help you recover, move better, and feel your best.

A local at heart, she grew up in Fair Lawn and now calls Oakland home, giving her a deep connection to the community she proudly serves. As an avid runner and weightlifter, Dr. Wortman understands the importance of staying active and is committed to helping you ‘Get Better. Be Better.’ Whether you’re overcoming an injury, recovering post-surgery, or looking to maximize your performance, you’re in expert hands.

loved by ridgewood patients.

100% of patients felt seen, heard, and inspired at iron

Iron PT is the gold standard for what physical therapy should be. Friendly and helpful desk, knowledgable and caring DPTs, helping you to not just get well enough to get by but get you to where you were before you were hurt. The facility is small but they don’t overbook patients, so there is never more than one or two other people during your appointment. If you have an injury, positive attitudes and positive results are reasons to keep coming back.
— R.B.
Iron Physical Therapy has a professional and friendly atmosphere. The small staff are all amazing. My DPT understood my need to stay active after a knee issue and is helping me to get stronger to prevent future injuries. Highly recommend for anyone struggling with an injury or just working on improving performance!
— J.P.

Frequently Asked Questions

Our staff is happy to answer any questions you have about physical therapy at our clinic near you in Ridgewood, NJ. You can also visit our FAQs page for much more information like: