REbuild your body.
lift your spirits.
An elevated physical therapy experience for your whole family where experts listen to your story & get to the root of the problem so you leave stronger than you ever thought possible.
No prescription needed to book your eval*
With over 175 five-star Google reviews, our community’s trust says it all. You and your family deserve more than the cookie-cutter care of big-box clinics.
We invite you to discover something different than you’ve experienced in the past…a welcoming, results-driven environment where customized treatment helps you heal, stay active, and reach your full potential. Your journey to recovery and peak performance starts here!
the Clinic with the most ⭐️⭐️⭐️⭐️⭐️ Reviews
near ridgewood, NJ!
yes, we take insurance!
Provide us with your name, email, and phone number so we can begin the benefits check process and get you started with the care you deserve.
at iron, you’ve found a place where you will…
✔ Heal — body, mind, and spirit
✔ Stay active while recovering - no need for full rest or relying on pain meds
✔ Get faster, more effective outcomes, including post-surgical rehab for knees, hips, backs, shoulders, ACLs, and more
✔ Be treated by fellow athletes like runners and weightlifters, who understand your needs and goals
✔ Gain access to advanced treatments like Active Release Technique and Graston Technique
Need PT Near Ridgewood? Get to Know our director
Dr. Marnie Wortman, Director of Iron Physical Therapy in Midland Park, brings over 15 years of expertise to help you recover, move better, and feel your best.
As a local all her life, Dr. Wortman combines her deep connection to the Ridgewood area with her expertise in sports medicine to deliver care that gets you back to doing what you love. Whether you’re an athlete, recovering from surgery, or simply want to feel strong again, you’re in expert hands.
100%
of patients said “strongly agree”…
“I felt seen and heard throughout the process! My DPT was a great coach, providing me with inspiration & moral support every step of the way.”
*Based on a survey taken by 346 respondents
Frequently Asked Questions
We’re here to answer your questions, whether you’re looking for physical therapy near Ridgewood NJ or wondering if physical therapy is your fix.
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Physical therapy isn’t just for recovering from major injuries like surgeries or sprains—it’s also a proactive tool for staying healthy and active. If you’ve experienced a sudden setback like “throwing your back out” or a sports injury, PT can help you recover and regain strength. But don’t wait until discomfort becomes chronic pain—addressing early aches and pains can prevent larger issues. A quick tune-up before a competition or event can also optimize your performance or help prevent injuries by identifying weaknesses and improving movement patterns.
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At Iron, our core values remain at the heart of everything we do. We operate with a "Get Better, Be Better" mindset, dedicated to helping you heal and build confidence. As a locally owned clinic, we’re deeply invested in our community and offer personalized care—seeing 1-2 patients per DPT without corporate influence. Our team of athletes understands the mental and physical needs of other athletes, and we pride ourselves on our world-class staff, who are committed to your success every step of the way.
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Iron is for everyone!
Although we are uniquely qualified to work with athletes because all of our DPTs are competitors themselves, we individually work with each and every patient to move better, feel better, and achieve their own goals. Like Bill Bowerman said, “If you have a body, you are an athlete.”
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Booking an appointment at Iron is simple—you can schedule online or give us a call. After we check your insurance benefits, you’ll schedule your evaluation where your DPT will create a custom recovery plan. Each session will include hands-on techniques for pain relief, therapeutic exercises, and goal-specific work, all tailored to your progress. As you get stronger physically and mentally, your plan will adjust until you graduate feeling empowered and injury-free.