When I first started training in June for the NYC marathon, I had no clue what I was getting into! The experience of the NYC marathon is truly one you have to experience to really understand. Here’s a little recap..

So many of you asked HOW Dr. Wortman did it after she sprinted to the finish line 40 minutes earlier than her last half marathon, even though it was years later. Well, she answered! Read more about her half marathon journey and tips here!

You’ve probably been told to run smarter, not harder, but what happens when you want to run harder, but not farther?