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Meet Dr. Sandra Stoddard, DPT at Iron Physical Therapy
Welcome to Iron PT in Caldwell Dr. Stoddard! Your patients already love you as much as we do.
What to Expect From the NYC Marathon: A Physical Therapist and CrossFitter's Perspective
When I first started training in June for the NYC marathon, I had no clue what I was getting into! The experience of the NYC marathon is truly one you have to experience to really understand. Here’s a little recap..
How I Reduced My Half Marathon Time by 40 Minutes: A Physical Therapist's Journey
So many of you asked HOW Dr. Wortman did it after she sprinted to the finish line 40 minutes earlier than her last half marathon, even though it was years later. Well, she answered! Read more about her half marathon journey and tips here!
Easy Ways to Cut your Next Triathlon Time
Here’s a list of the best tips to improve your transition at your next triathlon. Read them all here!
Runner Stronger than Ever After ACL Surgery
After an ACL Injury, Liz started to go to physical therapy…and hasn’t stopped yet! With physical therapy she has become fearless and is admittedly in better shape than even before her injury. Now, our Patient of the Month is riding the slide board right towards getting back to running, hiking, and skiing! Read her inspiring revelations about PT here:
Iron Physical Therapy at Fitzgerald's Lager Run
June was full of local New Jersey races, with the Fitzgerald 5k in Glen Ridge closing out the exciting month! Iron Physical Therapy was excited to treat local Essex County runners for this fun and inclusive event!
Iron Physical Therapy at Montclair Bread 5k Doughnut Run
Another 5k in the books for Montclair Bread Company and Iron Physical therapy! We were so excited to stretch some of our favorite runners, raise money for The Covenant House in New Jersey, and even finish the race ourselves.