It's that time of year again...back to school and back to backpacks. Take a load off your kid's shoulders with these safety tips!

Welcome to Iron PT in Caldwell Dr. Stoddard! Your patients already love you as much as we do.

When I first started training in June for the NYC marathon, I had no clue what I was getting into! The experience of the NYC marathon is truly one you have to experience to really understand. Here’s a little recap..

After many years of untreated knee arthritis, a couple years of low back issues, weight gain, and an increasing lack of physical activity, I was starting to have problems ambulating. Walking just a few blocks was becoming difficult. I needed to get my lower extremities in much better shape. At 63 years old, I'm way too young to be having ambulation problems.

Imagine going to the doctor with symptoms of depression and she hands you a new prescription: Do two sets of squats, 15 bicep curls, 10 laps around the track and call me in the morning.

So many of you asked HOW Dr. Wortman did it after she sprinted to the finish line 40 minutes earlier than her last half marathon, even though it was years later. Well, she answered! Read more about her half marathon journey and tips here!

Any number of factors can contribute to whether or not you need physical therapy. Iron Physical Therapy has narrowed this down for you in a Doctor-Approved, 10-question quiz!