It's that time of year again...back to school and back to backpacks. Take a load off your kid's shoulders with these safety tips!

Pain and depression have always been closely related. Depression can cause or worsen pain — and pain (especially chronic pain) can cause or worsen depression. If you're experiencing any part of this vicious cycle, you can turn to a physical therapist as part of your support system to begin healing physically and emotionally using the power of movement.

Dr. Mayes became a certified ART Ironman Provider last weekend. He fell in love with the atmosphere, dedication, and the way these athletes really listened to their bodies! Read about the whole weekend here.

Iron has a strong commitment to NJ's law enforcement, and it was a privilege to help this officer get back to full duty. Read more about Rafael's recovery from a shoulder injury and surgery.