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Stay in Your Lane - Ego vs. Injury in Athletes
You know that feeling...you're in the middle of run or a Crossfit class workout and your body's telling you something's not quite right, but your ego is telling you to keep going.
Soccer and ACL
The future is bright for this Caldwell Chief AKA our Patient of the Month! Read about her recovery from ACL Surgery.
"I'm able to do a lot of exercises now, but I can't wait for when I can run without any struggle or pain especially since the weather is getting so nice!"
CrossFit and Shoulder Recovery
Congratulations to our December Patient of the month, Chris! As a fellow CrossFitter, I knew how badly Chris wanted to stay active at the gym and most importantly at home. This is how he did it.