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Iron Physical Therapy attends Montclair Bread Company's Annual Half Marathon
We are so happy to have attended Montclair Bread Company's 2018 Baker's Dozen 13.1! Some of Iron PT's favorite events to attend are local New Jersey races where we are able to treat runners with techniques like ART, Graston, Kinesio, and even our Normatec Recovery Boots! What's better than a familiar face, recovery, and donuts waiting for you at the half marathon finish line?
How to Make Homemade Cashew Milk With Just Nuts And Water
Lately, I've been making cashew milk at home (very little house on the prairie). It's a healthy alternative to store bought with no fillers or sugars...and it is really easy to make! Below is the my recipe, you can use less water as you please to make it creamier or flavor it and use it in coffee.
Getting to know Marketing Manager, Nicole Acosta
Nicole is currently majoring in Journalism at Seton Hall but has had jobs in social media, writing, fashion styling, photography, web design and more. Read more about her creative dreams and interests here!
Getting to know Clinic Assistant, Sarah Wilkin
Sarah had three majors in college but before that, she was part of her very own babysitting club. Learn more about our wonderful Clinic Asssistant here!
Getting to Know Clinic Assistant, Erin Lang
An MSU student and softball player with 3 dogs...Erin Lang is one of Iron's amazing Clinic Assistants! Read more about her here:
Get to Know Co-Founder & Chief Everything Officer, Meri
Get to know Co-Founder and Chief Everything Officer, Meri Mayes!
"For as long as I can remember, I've been interested in mind, body, spirit wellness.
Get to Know Clinic Assistant, Beckie
This is our Clinic Assistant, Beckie! Get to know what makes her tick and what she dreams of.
"I love when I can be helpful to people. I consider it an honor to be able to come close to people when they are in such a vulnerable state."
Getting to Know Clinic Assistant, Joanna Laulette
She's always moving and she loves flowers. It's our clinic assistant, Joanna! Get to know her here.
"A friendship and a connection has been formed. It's always bittersweet to see patients leave."