Blog
Featured Posts
Meet Dr. Sandra Stoddard, DPT at Iron Physical Therapy
Welcome to Iron PT in Caldwell Dr. Stoddard! Your patients already love you as much as we do.
Stay in Your Lane - Ego vs. Injury in Athletes
You know that feeling...you're in the middle of run or a Crossfit class workout and your body's telling you something's not quite right, but your ego is telling you to keep going.
What to Expect From the NYC Marathon: A Physical Therapist and CrossFitter's Perspective
When I first started training in June for the NYC marathon, I had no clue what I was getting into! The experience of the NYC marathon is truly one you have to experience to really understand. Here’s a little recap..
Cross Country Runner Goes The Distance with PT After Broken Ankle
Waiting to hit the pavement was hard for this runner after a broken ankle! Jillian wasn’t only patient and hard working, but driven to make sure she could get the miles in when she was ready! We're so glad to send this collegiate track athlete off to school knowing she's got a FAST year ahead of her.
Masters Tennis Player Fully Recovers from Calf Injury
Meet Steve, a funny and charismatic tennis player whose injury sidelined him from his 5 times a week tennis game. His energy, positivity, and excitement at each session makes him my first pick for Caldwell’s January Patient of the Month!
Return to CrossFit after Lower Back Injury
When this crossfitter had surgery due to lower back pain from an unrelated accident, he knew he would be out of the game for awhile, but with his positive attitude and strong work ethic to recover, this athlete is setting himself up for an epic return to CrossFit!
Student Athlete Returns to Volleyball after Physical Therapy
90% of student athletes report some sort of sports-related injury. 42% said that they’ve hidden an injury during a game so they can keep playing. Not our Patient of the Month. This is what happened when high school volleyball player, Katie, crushed her physical therapy so she could come back stronger than ever.
What to Expect if You're Recovering from Knee Surgery
Force. Motion. Acceleration. These are all terms that took on a different meaning for our physics teacher Patient of the Month, Joe, in physical therapy. After knee replacement surgery, physical therapy got him out of his comfort zone and beyond limits he wouldn’t have been able to go past on his own. Learn more here.
Returning to Golf After Surgery
This golfer is not afraid to sweat! Although her recovery from hamstring surgery took a little longer to get through, her humor and determination has stayed in tact. Read more about her recovery and contagious smile that our staff loves here.