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Running Again After ACL Injury: A Comeback Story
Zack, a runner and golfer, has overcome his ACL injury and even signed up for a half marathon in September,
Heal in Less Time than it takes to Binge a Netflix series
If something so life changing can happen in less time than it takes to binge the latest Netflix series, why don't we do it?
IRON PHYSICAL THERAPY CELEBRATES EXPANSION WITH RIBBON CUTTING FOR NEW SPACE IN MIDLAND PARK
Iron Physical Therapy is excited to announce a move to a larger space at 648 Godwin Avenue in Midland Park to accommodate accelerated growth.
How to Avoid getting hurt during Assisted Stretch services
As a Physical Therapist, I’ve been hearing more and more stories from patients being injured during assisted stretching, so I wanted to share 3 things to know before you go.
How this Cyclist Overcame a Collarbone Injury: Meet Our Patient of the Month!
Nine screws and one metal plate later, this cyclist was ready to take on physical therapy. Brendan was focused, consistent and gave his best effort right from the very start. See his thoughts on PT here!
post-surgical achilles recovery: Doctor Becomes Patient
When a freak injury caused this colorectal surgeon to require Achilles surgery, it was his turn to be the patient as he completed physical therapy.
Stay in Your Lane - Ego vs. Injury in Athletes
You know that feeling...you're in the middle of run or a Crossfit class workout and your body's telling you something's not quite right, but your ego is telling you to keep going.
How this Caldwell University Soccer Player Conquered Two ACL Injuries with Physical Therapy
Collegiate soccer player rehabbing after an ACL injury shares advice for other athletes dealing with the mental and physical challenges of a setback.
Something's New at Iron...
It took us 13 years to get it just right, but we thought it was time to give our logo a little upgrade by adding a symbol to boldly represent all things Iron.
17 Tips for Safe Snow Shoveling This Winter
The first snow storm of the season here in Jersey means that we will be breaking out the shovels and snowblowers. If you have ever shoveled snow before, you know that this is no small task. Here are some tips to keep you safe and pain free this winter!