
Blog
Featured Posts
Patient Beats Daily Leg Pain with Physical Therapy
When the going gets tough, Marion just keeps on going! What a 2020! First Marion got sick, then her fitness center closed! She knew she had to find something to help with balance, strength, and endurance…but wasn't sure where to turn.
Thankfully her daughter's found us at Iron PT!
Dad Walks Again After Knee Ligament Surgery
Did you know our Patient of the Month is an up and coming music artist?! Meet Juan, otherwise known as "Juancky La Diferencia" in the music world. He came to Iron Physical Therapy after knee surgery which may have gotten him down physically, but never mentally.
Student Volleyball Player Recovers from Knee Surgery with Ladder Jumps
Amira is a student athlete who loves being active, no matter the sport. After years of knee pain and finally surgery, she was determined to Get Better and BE BETTER and return to volleyball better than ever!
CrossFit Athlete Gets Even Stronger After Shoulder Injury
From collegiate baseball player to CrossFitter, this active guy fully understood the importance of rehab after shoulder surgery. From the moment he walked through Iron PT’s doors, he never stopped working hard (and singing along to the music)!
Physical Therapist Approved Home Workouts
Over the last year, many of us have started working out at home a lot more and trying a few new things to stay active. Our Physical Therapists are no exception, and they've discovered some favorite equipment to get the most out of their home workouts. If you're looking for some inspiration, check out these 3 ideas to do a lot...with a little.
Wim Hof Breathing and Cold Therapy: A Physical Therapist's Journey
Two Guys and a Physical Therapist “dive” into Wim Hof’s Breathing and Cold Therapy from the book, What Doesn't Kill Us. See what happened when our “book club” took it a step further in a full day Wim Hof workshop that culminated in an icy cold submersion in a NJ canal...in FEBRUARY!
High School Football Player's Inspiring Comeback After Ankle Surgery
See how this hard-working football player who recently had ankle surgery went from walking into the clinic on crutches to crushing it on the treadmill.
How This Basketball Referee Got Back on the Court After Knee Surgery
This referee is used to calling the shots, but he found himself sitting on the sidelines after surgery. Instead of just waiting to get better, see how he took the initiative to make sure he could get back out on the court.
Coming Back from Injury and Setbacks with Resilience
Whether you're in the middle of your recovery journey, looking to take on new challenges, or just need a little inspiration, this story of resilience in the face of serious injury and setbacks will give you the push you need to keep going.